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Monday
May312010

Homemade Yogurt

I am so thankful that on our new diet we are allowed to eat yogurt, granted, we have to make our own from scratch and ferment it for 24 hours, but I don't mind at all. The end result is a creamy pot of comfort. Toss in some berries, top it off with a little honey and I'm one happy Coco. Now don't think that all yogurt has to firm up in 24 hours, that is just how we make ours. If you have a yogurt maker you can make it in 3-4 hours or if you want to use your oven on a low temperature for 4-6 hours that will work too! (We ferment ours for 24 hours to get rid of all lactose in the milk)

The key with making superb yogurt is to have a good, cultered starter. I personally like Yogourmet's starter packets because the end result is a little more on the tart side. If you want to keep things real simple you can use store bought yogurt but it must contain REAL and ACTIVE cultures. I suggest Stonyfield Farms or Nancy's Plain Yogurt. For more tips on choosing a starter read this great article. 

Making homemade yogurt is so easy and a healthy alternative to buying store bought yogurt with additives and sugar. Plus, I've done the math and it saves us money each month! This recipe is for plain yogurt but you can add all sorts of goodies to it once it has set and been refrigerated. 

So give it a try, and don't be scared.....it's easy and so rewarding!

Homemade Yogurt

(I made mine in our dehydrator which was perfect because it kept a consistent temperature. If you want to use a yogurt maker follow the instructions in your manual. If you want to try it in the oven see here)

  • 1 quart of milk ( I like to use organic, whole milk but you can use 2% if you prefer, you can also use goats milk)
  • 1 packet of Yogourmet starter OR 1/2 cup of store bought, cultured plain yogurt

1.) Put one quart of milk into a clean pot and heat slowly on a medium heat until the temperature reaches 180F degrees. Stir the milk from time to time to keep the bottom from scorching, and again before you take a final temp reading to make sure that the entire contents have reached 180 degrees. The purpose in heating the milk to this temperature is to kill any bacteria that might be present and interfere with the yogurt making culture.

2.) Turn the heat off and allow to cool to between 108 and 112 degrees F. Stir well before determining the final temperature. You may cover the pot with a clean tea towel while it cools. (I put my pot in the fridge to speed up this process, it took about 30 minutes) Once it has cooled use a spatula or rubber spoon to remove the film on top.

4.) If you use Yogourmet yogurt starter, put it into a measuring cup, add 1/2 cup  of the cooled milk and mix it well until it seems well dissolved. Poor that mixture into your pot of milk and stir gently.

5.) Pour the milk mixture into your desired glass containers or yogurt maker containers. I used small mason jars.

7.) If you are using a yogurt maker use the incubating instructions in your manual.  If you are using the oven method see here. If you want to use a dehydrator like I did see below....

8.) Place your jars into the dehydrator, put the door on and set the temperature for 105F. 

***I incubate ours for 24 hours. But you could do it in about 5-7 hours***

9.) When the yogurt is finished, turn off the dehydrator and carefully put the yogurt into the fridge and let it rest for about 8 hours until it has cooled.

Enjoy!


Reader Comments (18)

I have also made yogurt in the crock pot.

Jun 2, 2010 | Unregistered CommenterDenise

ooh i've always wanted to try this! it looks marvelous. i'm so glad you've found a spot of comfort within your new food limits- that would be my goal, too. i need something to look forward to! hope all is going well!
ps. love your pretty, pretty pictures!

Jun 2, 2010 | Unregistered Commentersummer

I also make mine in the crockpot and the kids love it! So much cheaper and healthier. We enjoy it in our smoothies and with granola for a light breakfast or filling snack.

Keep the good recipes coming :)

Jun 2, 2010 | Unregistered CommenterHeather

Coco, your photos are so dreamy and delicious! I've always wanted to try making my own yogurt. Glad to hear the new diet is working out for you, and that you are feeling well. Hopefully it will have some long-term benefits, as well. But, wow - I honestly don't know if I could do it! ;) If you want to make something different with your yogurt, you could strain a cup of it through cheesecloth (or a coffee filter) for 24 hours, and voila! Yogurt cheese. Would make a yummy omelette filling mixed with some herbs and fresh veggies.

What a great photograph Coco! I too make my own yogurt in a crockpot and it turns out smooth and creamy every time. I've also tried it in the oven with mixed results, yogurt is so dependent on a steady temperature and my oven would get too cool even after I heated it up. I have a drafty house so maybe that is why :) I love the idea of using a dehydrator though, I have a small one for drying herbs but I think I could squeeze a few mason jars of yogurt in there. I will try it out. Thanks for the lovely post!

Jun 2, 2010 | Unregistered CommenterBarb

Great post. I love the food dehydrator idea. I don't have one yet, but am considering one for preserving fruit, which we normally make into jelly for yogurt. I use a heating pad for incubation, which is another approach your readers may wish to explore. I have a homemade yogurt website that goes over this technque with photos and how-to's. Please stop by:

http://www.makeyourownyogurt.com/

Michael

Jun 3, 2010 | Unregistered CommenterMichael

Love your blog, I am saving to my favourites!

I make our yogurt about once a week, in our crockpot. I honestly like the taste of my own homemade yogurt better than storebought. It tastes fresher to me. I do use storebought as the culture but am thinking of ordering some starter instead.

Jun 12, 2010 | Unregistered CommenterCarolyn

Thanks for giving me an amazing post, its great time to read your post. So keep it up.

Jun 16, 2010 | Unregistered Commenterdavidleonen
Hi Coco,

You have amazing photos and I am really enjoying your blog! I have been making our yogurt for years now, well since I moved to Norh America as I wasn't too crazy about the store bought ones here. Anyway, I digress, I thought I would share couple of things I do. One is to heat the milk and keep it at around 170-180 degrees for an hour to two, that means turning the heat on and off, but that makes a really firm yogurt, and the second one is to remove the lid of the jar before placing in the fridge and let it stand for about 6 hours uncovered. Also, I use a rounded teaspoon of yogurt that was previously made with yogurmet for every quart of milk.
Sep 2, 2010 | Unregistered Commenterlindentea
Home-made yoghurt is indeed the best. Enjoyed your post and the delicious pictures
Jun 25, 2011 | Unregistered Commenterwizzy
Hi Coco, I'm new to your site- its absolutely beautiful! There's a book you really should read if you haven't yet. Its called Gut and Psychology Syndrome written by Dr. Natasha Campbell-McBride. I look forward to more recipes and your gorgeous design...
Jul 9, 2011 | Unregistered CommenterAnya
Coco, your blog is an inspiration! Thank God for you talent! :)
I consider being able to make our own food, including yoghurt, a great privilege we have been given. I have just one question: Is your yoghurt making method going to work with non-dairy milk?! Has that thought come to you? Ever? :) Or to anyone else?! Thank you!

Love & Blessings
Aug 10, 2011 | Unregistered CommenterRosie Kourian
We make yogurt in our cooler with the yogurt in quart jars. I make it by the gallon, so this is the best method for us. I use the yogurt from the last batch to culture a new batch. I also only use 1 tbsp per litre of milk. We are lucky to have our own cow, and I love the yogurt we get from her!
Aug 21, 2011 | Unregistered CommenterKate
I'm on a sugar free diet also and missed eating Yoplait yogurt. Then I figured out that I could stir in Just Fruit jam (made by Smuckers) to add sweetness and flavor and then I top it off with a little whipped cream ( because there is barely any added sweeter in whipped cream). This is my new favorite dessert and it hasn't created any issues with my Candida (yeast overgrowth) problem.
Sep 18, 2011 | Unregistered CommenterLaura
I simply leave the yogurt on the counter in the kitchen for about 24 hours. It's pretty warm in our place, so maybe that's why I don't need the additional heat. Also, I sometimes use buttermilk as a starter, that works too. But I've never heard about Yogourmet, I have to check that out.
Nov 28, 2011 | Unregistered CommenterCooking Rookie
photos are way too goood!
love your blog

www.o-d-a.blogspot.com
Dec 24, 2011 | Unregistered Commenterirem
hi coco-
this looks great! i'm just starting the scd so i know yogurt making is in my future....
i'm looking into getting a dehydrator because i've wanted one for so long and can use it for so many things. did you use the 5 tray excalibur that you linked to in another page to make this?
also, do you sterilize/seal the jars or just use a clean one?
thanks!
Feb 5, 2012 | Unregistered Commenterlauren
Have you considered making either Kefir Milk or Kefir Water both are made using Kefir 'grains' [water or milk grains] it's not an actual grain but a bacteria similar to a 'scoby' for Kombucha tea. Kefir has more probiotics then regular yogurt. also you can make Coconut Kefir water from young thai coconuts and Coconut yogurt. Gotta love YouTube.
Apr 7, 2012 | Unregistered Commenterliese

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