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Thursday
Sep012011

Harvest Cake with Vanilla Cream

If there is a befitting time for a cake it would be today. Not only are we gathering the last of the summer harvest anticipating the turning of seasons but we find ourselves in a fit of celebration. Eighteen months of praying, wondering, researching and being challenged to our core all lead up to this day. This morning my husband took one less pill than he did yesterday. Next week he will take another less and so on until by the end of this month my husband will be medicine free for the first time in ten years. I tear up at the thought.

For those of you who are new to our story you should read this post, which in the the shell of a nut, explains how we have gotten up to this point. And for those of you who have so faithfully followed along I thank you for helping us arrive to this day, one I thought we would never see.

During this season of transition we desperately implore you to join us in prayer for Jordan's body, that it will respond with ease and we will both be protected against anxiety or worry. Join us as we trust the Lord for complete remission and restoration. Please pray that we will continue to be disciplined with the diet and continue to find joy in caring for our bodies and giving it the fuel it needs. 

Admittedly, I am scared. My carnal self indulges in all of the "what if's" imaginable. So I ask all of you, an accountability of sorts, to help me toil through my fears and emerge hopeful and expectant that good things are to come. "Behold the old is gone, the new has come"-2 Cor 5:17

Today is as good as any day to lay our fears down and trust.

Every celebration should have a proper cake. So in SCD fashion I have brought together flavors of this harvest season, all grain, gluten, diary and processed sugar free. If you prefer a smaller morsel this recipe would make a fine batch of muffins. Enjoy!

Harvest Cake (Makes 1-9inch cake, to make a layered cake like pictured above double the recipe)

  • 3 cups almond flour
  • 1 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 1/2 tsp cinnamon
  • 1/4 cup ghee (or oil of your choice) if you use ghee make sure it is melted
  • 1/4 cup honey
  • 1 1/2 tsp pure vanilla extract
  • 3 eggs
  • 1 cup grated carrot
  • 1 cup grated zucchini
  • 1 cup chopped apple

Preheat oven to 350F. Grease a 9inch cake pan (you can use a regular cake pan if you prefer, not the fluted one pictured above). In a bowl combine dry ingredients. In a seperate bowl combine wet ingredients. Pour wet mixture into the dry mixture and stir to incorporate. Pour into prepared cake pan and cook in oven for 40-45 minutes or until a toothpick inserted into the center comes out clean.

Vanilla Cream (makes almost 2 cups)

  • 1 cup raw cashews, soaked for three hours, water discarded
  • 1/2 cup fresh apple juice
  • 2 Medjool dates, pitted
  • 1 TBS honey
  • 1 vanilla bean, seeds scraped and pod discarded

In a high speed blender combine ingredients until very smooth. Spread on cake or muffins. 

Cake can be stored in an airtight container at room temperature for 4 days or in the fridge for 1 week.

Reader Comments (89)

I'm so sorry for your husbands troubles and so happy that he is fine now and you are on the right track! Crohn's disease is a serious thing and you've managed it perfectly! I wish him to take off all his medicine in the near future and feel great!

I too had health issues of my own in the past and since there are no holistic nutritionists in my country I had to read all about it online, order book from the US and self educate. After seeing how the diet improved my health I was so hooked that I decided to go all the way and educate myself more properly on the subject. By the end of the year I must be a certified holistic nutritionist and I hope I will be able to help more people heal naturally. I believe you already know more about Crohn's disease than I do, but you ever need some help or advice about your diet, please don't hesitate to write and ask :)

P.S. The cake looks spectacular! :)
Sep 4, 2011 | Unregistered CommenterNadia
I'm so happy to hear the news and I will keep my fingers crossed for a healthy future! This is a wonderful cake for any occasion, I'm looking forward to trying it! All the best and big hugs! xx Maria
Wow, medication free soon! You guys are awesome, it helps to have a 'team'!
So excited for Jordan and you.
Many blessings and much love x
Sep 4, 2011 | Unregistered Commenterleah
That is truly something to celebrate! And thank you so much for sharing this cake ... I love everything about it, from the inclusion of carrots, zucchini *and* apples to the almond meal flour to the cashew cream on top. I do believe my daughter will be getting this cake made for her birthday.

Now, to figure out how to get it into a ballerina shape ...
What a magnificent cake! Perfect for the season.

I really love your atmospheric pictures.

Cheers,

Rosa
Sep 5, 2011 | Unregistered CommenterRosa
Beautiful post, not only the food and photos, but also the words. Especially the sentence 'Today is as good as any day to lay our fears down and trust.' I hope you will find the strength and the courage to lay down your fears.
Sep 5, 2011 | Unregistered CommenterFrederike
Heavenly!! i will have to give that a go!!
Sep 5, 2011 | Unregistered CommenterLissyLou
These are great new!!!Now just positive thoughts and everything rest will be ok :-)
Sep 5, 2011 | Unregistered CommenterSanda
I followed your path through your posts and I am very happy to read that things are getting better. I am so convinced it is all about what we eat. No pill can do what good food can. I will take a slice of this amazing cake and celebrate with you.
Hugs! Valeria
Sep 5, 2011 | Unregistered CommenterValeria
I need to have this, looks really good. Yummy.
Sep 5, 2011 | Unregistered CommentermyFudo
So happy for you. So so happy I shed a tear or two.
Happy days to you. xo
Sep 5, 2011 | Unregistered CommenterShokoofeh
Oh goodness, what a beautiful post in every way. I am so happy for you and have my fingers crossed that all goes as well as it possibly can :) And this cake looks like the best way to celebrate for sure! Absolutely stunning
What news!!! I'm a French reader of your blog, and I join you in prayer/good thoughts/healing vibrations. This must really be relieving AND anxieting (mmmmm...not sure wether that means something) at the same time.
Seize the day, and wipe away fears and doubts; People around the globe wish you the best (for both of you).

all the best!!

(and sorry for my poor feeble English)
Sep 5, 2011 | Unregistered Commentersophie
The only thing more beautiful than the cake is your faith in God. He is the Creator of our bodies and the Healer. Keep on trusting Him.
Sep 5, 2011 | Unregistered Commenterresha
beautiful cake and congrats on your husband's road to health. it doesn't surprise me in the least that changing diet can completely reverse illness's and diseases. while doctors try to pump you up with medications putting the country into serious debt. meanwhile all we need to do is change our eating habits. i am so fortunate to have always eaten really well and to be a true veggie lover. i cant even imagine how those people feel who live on fast food and processed junk. leave it to america to mess with nature :P i just watched yet another documentary on just how messed up our food situation is here, fork or knife. in the movie they reversed many peoples illnesses by changing their diets and adding some exercise. they were part of the china study, not sure if you read that? anyway i will stop blabbering. as usual totally gorgeous food and styling. sending positive vibes your way. x N
Sep 5, 2011 | Unregistered CommenterNicole Franzen
God did not give us a spirit of fear; but of power and love and discipline! (2 Tim 1:7)

YES! I will join in praying..."Please pray that we will continue to be disciplined with the diet and continue to find joy in caring for our bodies and giving it the fuel it needs."...a beautiful prayer for all of us trying to take care of these tents we've been given :)
Sep 5, 2011 | Unregistered Commentercathy
Wishing the very best for you both!
I only recently discovered your blog and I adore it! The photography is spectacular, the writing sensitive and true. I haven't tried any of the recipes yet, but will do so soon! I was diagnosed with Chronic Fatigue Syndrome and Fibromyalgia three years ago and am constantly looking for natural ways to restore (some of) my health. With a partner suffering from another auto-immune disorder as well, it gives me hope and courage to read your story. Thank you!

x E.
Sep 5, 2011 | Unregistered CommenterE.
Coco, not only did I tear up at the love and determination embodied by your words, I am profoundly inspired by your marriage and your journey. We have never met, but already I can see that you do so much for Jordan, you both do so much for each other. Such enormity as overhauling your entire lifestyle around food is no easy feat. You are both so well deserving of this cake!
Which, on its own, is another story. As soon as I saw this title in my feed, it was already one minute more than I wanted to wait to read it. You are an SCD baking mastermind!
I wish you the greatest success when that medicine-free day does come; I wish you all the happiness this season; and I thank you for sharing your journey with us! We all have so much to learn from each other.
Sep 5, 2011 | Unregistered CommenterSarah
Looks classy and elegant. That's a very nice vanilla cake.
Sep 5, 2011 | Unregistered CommenterTres Delicious
I love your site - it is just beautiful and the cake sounds amazing! I love your faith! I'm happy your husband is on the road to recovery. I have two close family members who have Crohn's disease and can understand your journey. Best wishes to you and your family!
Sep 5, 2011 | Unregistered CommenterPatricia
I recently came across you blog and find it to be perhaps the most beautiful I have yet to see. The sentiment you convey in your words is inspiring and your photography clearly portrays a passion for the kind of food that nourishes the body and soul. I sometimes imagine a similar life for my husband and I, though we have chosen one of medicine and practically perpetual school. Your story of illness and healing makes me feel excited to some day work with patients like you and your husband, and to encourage them to find a full wellness, which is so much greater than absence of disease. I pray that you may continue to find joy, peace, and health on your journey together. Thank you for sharing.
Sep 5, 2011 | Unregistered CommenterLisa
I'm a firm believer in feasting during time of celebration. To welcome in a thankful heart as I count the many blessings & the bringing of Heaven to earth...being mindful of this present moment I'm given. This is definitely a time for you & Jordan. As you break communion, be reminded of the wonderful hope & promise Jesus gave, that he would redeem ALL of his creation. No more sickness of belly or mind. I'm so very thankful to read Jordan's body is experiencing healing. Your role in this is huge as a loving & supportive wife. Rejoice in this Harvest!
Praise God, and praying for Jordan. And trying not to be upset at how far away you guys live, which precludes me from enjoying that delicious cake with the two of you! :-) Love you guys!
Sep 5, 2011 | Unregistered CommenterJeremy Allen
That is such wonderful news about your husband. This cake is exactly how I like to treat myself. I miss nothing refined in my life. Almond flour is such a wonderful ingredient & I use it often these days. A plentiful harvest indeed.
Sep 5, 2011 | Unregistered Commentermarla
As usual, a beautiful post, and I'm so glad to hear the good news about your husband! What a journey you two have been on, but it seems that your diligence is truly paying off. Will send a little prayer your way. Take care.
Congratulations to your and your husband! So exciting and I pray that your diet will continue to keep him healthy without medicine!

I LOVE the beautiful display of figs and sprinkling of pistachios on top of the cake! So gorgeous! Can't wait to try this treat, looks so wholesome. Thank you, Coco!
Coco,

I came across your blog the other day while blog hopping. I'm a sucker for great photography, good recipes, and the well spoken word. Yours has all three. But, what I most identify with is you and your husbands journey toward healing. My husband has Ulcerative Colitis, whish is in the same "family" as Crohns and has similar sypmtoms. Cleaning up our diet has been a long hard journey. We're still not perfect, but my husband is working himself off his meds. His doctor has been continually amazed at the effect a clean diet can play in the healing of a disease. There is hope. Our prayers for our husbands are much the same. And, knowing how hard the journey is, we will gladly pray for you both as well.

Natalie
Sep 5, 2011 | Unregistered CommenterNatalie
That cake looks gorgeous. I just love almond flour in baked goods!
Sep 5, 2011 | Unregistered CommenterAmanda
Coco,

I love how beautifully you write and take pictures, but even more so how encouraging your posts are - praying for you and your hubby as you continue to trust the Lord and walk the path He has set out for you!

p.s. this cake looks amazing - can't wait to try my hand at it :)
Sep 5, 2011 | Unregistered CommenterAng
GORGEOUS cake. Amazing news! Now if could figure out a way to face plant that baby, I'd be in good shape.
Sep 5, 2011 | Unregistered CommenterBev Weidner
Thanks for your blog! And congratulations to Jordan's clean bill of health! I have been on SCD for 8 months and received a clear colonoscopy 6 months in... which was a dramatic change of conversations of increased medication 8 months ago. I love your recipes. Thank you and I wish the best to Jordan!
Sep 5, 2011 | Unregistered CommenterJennifer
Hi Coco,
We've been traveling for a while, and although it was an amazing summer, I am quite happy to be home to my wi-fi! Cake looks amazing and from what I've read, you and Jordan have made a lot of changes to get to this point, and I'm sure it hasn't always been easy. Just know I'll be thinking about you both over these next couple of months. Thanks for sharing your story as I know it will help others...and I'd really REALLY like to help myself to a piece of that cake right about now.
P.S. I love your header. Makes me think of fall, and that makes me happy. Yay, I love scarves. :)
I've just arrived here for the first time and am in awe of your gorgeous pictures. Wishing you and your husband strength in the coming weeks and hope all goes well!
Sep 6, 2011 | Unregistered CommenterSimone
Wow :) I'm on a gluten free diet and I think I'll try making this tomorrow! I have everything but the cashews, but I can whip up a frosting in place of the cream. Thanks for the recipe, and lovely photos. :)
Sep 6, 2011 | Unregistered CommenterStacey
Praying for healing, for comfort, for God to keep us all wrapped in his loving arms...also giving thanks for those things, and for your gifts you share with all of us. Thank you!
Sep 6, 2011 | Unregistered Commenterashley
Coco,

I'm thrilled your husband will be off medication! God is good and He has both of you in His hands as you take this huge step! My husband is feeling discouraged about his own progress with Lyme disease this week, so I'm going to make this cake as a reminder to us both that God is in control and He heals. I'll pray for you and Jordan while I make it. I can't wait to taste it!

Joanna
Sep 6, 2011 | Unregistered CommenterJoanna
this looks amazing! i get all those 'harvest' items in my csa today and cant wait to try this! CONGRATS to you both- you'll be in my prayers, for health and faithfulness. xo
Sep 6, 2011 | Unregistered Commentersara
Wow, what a beautiful post and a beautiful blog! So glad I found you! will be making this cake soon for sure!
Sep 6, 2011 | Unregistered CommenterJulie
I'm so happy for both of you! This is great news. I'll think of you and wish for the best.

The cake looks delicious. I'm totally into carrot and zucchini cakes right now. Most of all I'm amazed by the vanilla cream. How on earth does it get that colour without dairy products or sugar? You are a true talent, Coco.
Sep 6, 2011 | Unregistered CommenterSini
Oh darling you are so brave to not only face this thing so fully but also to share your struggles so publically so that people can follow in your footsteps. My prayers are absolutely with you and your man in this fight. I'm believing for a full recovery- not only for you guys but for others like you. I believe your testimony is, and will continue to be very powerful indeed.
Sep 6, 2011 | Unregistered CommenterKate greenaway
Truly a miracle! So thankful for Jordan's healing and the blessing you are to him--what a testimony. May the celebrations begin!
Sep 7, 2011 | Unregistered CommenterCarrie
You not only have a skill that tastes marvelous, you write with a talent as well. Your capacity to create is harbored and it is obvious. Stay on the path you are on because it is clear that it offers much.
Sep 8, 2011 | Unregistered Commenterevan
Magnificent couple, magnificent cake, magnificent blog...God Bless You !
Sep 8, 2011 | Unregistered CommenterFina
First things first. I'm praying for your husband. I suffer from something altogether different but also rely on pills. Each and every day. I hope this transition is smooth and fruitful. Next. I feel ashamed that I haven't been here before. Excuse me for staring at all the pretty pictures and lovely prose. I'll be back. Often.
Sep 8, 2011 | Unregistered CommenterMikeVFMK
Oh god. You are my new favorite person. GF cake that works with it's ingredients instead of trying to imitate wheat-flour one. I have to stalk your blog now.
Sep 9, 2011 | Unregistered CommenterLectorEl
Best wishes that your husband is medicine free soon!

I am a big fan of your blog and just made this last night. Without the frosting, it served as the perfect "breakfast cake" for my office this morning. Thank you so much for sharing!
Sep 9, 2011 | Unregistered CommenterAllie
Coco, what a lovely blog! I will be praying for you and Jordan.
Sep 9, 2011 | Unregistered CommenterMeeLi
Looks delicious...I think I'll try it!
Sep 10, 2011 | Unregistered CommenterBBakeca Napoli

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